Fitness & Wellness Programs

Find Your Fit

The Fitness and Wellness program at the Armstrong Recreation Center has activities and events for everyone on the Armstrong campus – even if you’re not ready for heavy lifting.

CRI Sunday Funday

Kick off the year with food, fun and games at the ARC!

ProgramDate & TimeDetails
Worry Free WednesdayLast Wednesday of Every Month11 a.m. – 1 p.m.Chill out during our monthly mental health activities!
Farmer’s MarketSep. 3, 2025, April 8, 202610 a.m. – 2 p.m.Experience the best of small business from Savannah at the Student Union Plaza!
Fitness BingoSep. 15, 2025, April 8, 202610 a.m. – 2 p.m.
S’mores and YogaSep. 16, 20256 p.m. – 8 p.m.Relax under the moonlight with s’mores by the fire at the Student Union Plaza
GlowchellaOct. 15, 2025, March 4, 20268 p.m. – 10 p.m.Dance the neon night away in this glowing dance party at the ARC courts!
Stress Free DayNov. 19, 2025, Apr. 22, 202611 a.m. – 2 p.m.Release your inhibitions in a day of feel-good stress release.
Fitness ChallengeFeb. 9, 20266 a.m. – 10 p.m.
Powerlifting CompetitionFeb. 27, 20264 p.m. – 8 p.m.Test your lifting strength against your fellow Eagles!